Drinks:
Glasses of Water: 4
Bottle of Water: 1
Glass of 1% Milk: 1
Eats:
PB+J Sandwich: 1
Combo Plate of Boneless Spare Ribs + Brown Rice: 1
Also I will be doing 100 push-ups in 100 days to give me some sort of upper body strength :

Day 1 rest 60 seconds between each SET (longer if required)
	up to 5 push ups	6 - 10 push ups	11 - 20 push ups
set 1	2	6	10
set 2	3	6	12
set 3	2	4	7
set 4	2	4	7
set 5	max (at least 3)	max (at least 5)	max (at least 9)

I'ma try to do the third column so I did 10-12-7-7-10 I'll be using the Perfect Push-up and hopefully I'll be doing it every other day like I am supposed to. Welp that's day one.